ASTRO COOKING W OAK

ECLIPSE EDITION

THURSDAY APRIL 20 @ 8PM PST / 11PM EST

Recipes - ARIES PROTEIN BARS & ARIES TEA

Effective, supportive, cost efficient <3

Tune in and feel free to prepare this recipe at the same time

1 jar peanut butter

8-12oz dates (soaked for at least 3 hours)

handful of quinoa (soaked)

coconut oil

sea salt

maple syrup or monk fruit or sweetener of choice

chia seeds

ground flax seed

parchment paper or wax paper

OPTIONAL:

-chocolate chips

-coconut

-pumpkin seeds

-hemp seeds

-probiotic supplement

ZOOM LOGIN: