ECLIPSE TIP: BE YOUR OWN HEALER

The lunar eclipse on Jan 10 will be an intensified time of emotions, transitions, changes and if you are sensitive you have been feeling this build up since early December.
Eclipses happen every six months and they bring up subconscious material, which is why we tend toward realizations, upheavals and stress during these periods.
Be best prepared with awareness and the desire to do your ⚡️work⚡️ to be present of changes occurring for you and also to welcome the process of 💡inner inquiry. What comes up at this time is set for analysis and sometimes eclipses are the breaking point of a situation that has been building for a long time.
Enjoy this breathwork sequence that helps to ground, establish resilience and open the heart for inner reflection. 🙏🏾Wishing you stillness of heart and clarity of mind 🙏🏾 #astrology #eclipse #heal #resilience #change #cleanse #feel